Welcome to EmpowerHer Wellness with Morgan Ekovich, the go-to podcast for busy women looking to transform their health and wellness. Each episode delivers actionable advice on fitness, nutrition, and self-care, helping you build a balanced, sustainable lifestyle. Whether you're starting your journey or enhancing your routine, Morgan and her expert guests provide the motivation and insights you need to create a stronger, more confident version of yourself—all in quick, impactful episodes designed to fit into your busy life.
Dani is a recovering perfectionist, mommy to Jameson, coffee addict, and passionate fitness professional that helps you to trust your choices and follow through for YOURSELF.
Stop letting excuses hold you back.
Ditch diet culture once and for all.
Make YOUR fit stick!