EmpowerHer Wellness with Morgan Ekovich

062 | I Tried On 35 Pairs of Jeans... and Why Your Body Isn't the Problem

Morgan Ekovich Season 1 Episode 62

Are you finding yourself in a dressing room feeling defeated, frustrated, and convinced that your body is the problem? You’re not alone. In this vulnerable and empowering episode, host Morgan Ekovich shares her recent experience of trying on 35 pairs of jeans and walking out with only one.

Join Morgan as she breaks down the negative self-talk that creeps in during these moments and reveals the powerful mindset shift that will change how you shop forever: Clothes are meant to fit YOU, not the other way around. 

This episode is the pep talk you need to reclaim your confidence, understand the truth about inconsistent sizing, and learn practical strategies to make your next shopping trip a positive and successful experience. Stop letting a number on a tag define your worth.

What You’ll Learn

- The powerful mindset shift: Clothes are meant to fit you, not the other way around.
- How to quiet the "little voices" of self-doubt and criticism in the dressing room.
- Why inconsistent sizing in women's clothing is the real issue, not your body.
- Two actionable tips to make your next shopping trip more successful and less stressful.
- The importance of buying clothes that make you feel good now, not clothes you hope to fit into later.

Resources & Links:

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🔹Ready to build sustainable habits and feel confident in your body? Email Morgan with the subject line "KICKSTART" to learn more about 1:1 coaching at Morgan@GetFitwithme-morganekovich.com 

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