EmpowerHer Wellness with Morgan Ekovich
Welcome to EmpowerHer Wellness with Morgan Ekovich, the go-to podcast for busy women looking to transform their health and wellness. Each episode delivers actionable advice on fitness, nutrition, and self-care, helping you build a balanced, sustainable lifestyle. Whether you're starting your journey or enhancing your routine, Morgan and her expert guests provide the motivation and insights you need to create a stronger, more confident version of yourself—all in quick, impactful episodes designed to fit into your busy life.
EmpowerHer Wellness with Morgan Ekovich
034 | Natural Pain Relief: How Chiropractic Care Can Improve Your Overall Health
In this episode of the EmpowerHer Wellness podcast, host Morgan Ekovich interviews Dr. Rachel Herman, a chiropractor who takes a holistic approach to health. They discuss the benefits of chiropractic care, common misconceptions, post-adjustment care, and the importance of self-care for women.
About Today's Guest - Dr. Rachel Herman
Dr. Rachel Herman is a chiropractor who offers in-home adjustments and runs her own practice. She graduated from Logan Chiropractic College in 2004 and has been practicing in Michigan since 2006. Dr. Herman is passionate about providing a natural, holistic approach to health and wellness.
What You’ll Learn:
✔️The benefits of chiropractic care for people of all ages and conditions
✔️Common misconceptions about chiropractic and how to address them
✔️Proper post-adjustment care and its importance
✔️Tips for better sleep posture and pillow use
✔️Holistic health approaches that complement chiropractic care
✔️The importance of self-care, especially for women and mothers
Resources & Links:
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