Guest
Laurie Matheny
Laurie Matheny is a RYT-200 certified yoga instructor, wellness guide, and community connector with a passion for helping others reconnect to their bodies, breath, and the rhythms of nature. With a background rooted in holistic healing and over 15 years of herbal practice, Laurie weaves together mindful movement, seasonal wisdom, and a grounded, heart-led approach to wellness. Her offerings include yoga classes, Reiki energy sessions, and educational experiences that invite self-awareness, balance, and deep nourishment - both on and off the mat.